What Changes an Unhealthy Pattern to a Healthy One?

Question to my guides: “When a pattern gets stuck on repeat, what is actually happening and what is needed to change it to a healthy pattern?“ There are many positives to your awareness of a pattern that keeps repeating itself: You are aware there is a pattern of energy that is not functioning in a healthy way. You know that a healthy pattern is possible. You recognize that change is possible. Now, you wonder where the change needs to take place to stop the repeat pattern and then, what needs to be added to create a pattern that emanates love, […]

When Changes Are beyond Your Control

Not many are willing to go through the fire and burn away what is not part of your true nature. Fire is cleansing, yet its method is quick, intense, all-consuming, and all-encompassing. Nothing is left in its wake accept ashes of a former life. Most of you will go through a slower transformation—calculating carefully what you will keep as part of your self-concept, what you are willing to toss aside, and what needs more discernment of its value before a decision is made. The result of a slower sorting out process is a feeling of control, stability, temporary happiness, and […]

A Life That Reflects Your True Nature Requires Letting Go

What is eternal is true. What surrounds the eternal is the ebb and flow of life. We ask you to focus on the eternal – that which does not change or diminish. If there was love in your life and now you perceive it as gone, what has disappeared from your life is the form, not the eternal love that was present within the form. Keep the feeling of love and let the rest go. Most likely you experienced love and its opposites–fear, attack, and confusion–all of which can be categorized as lack of love. These experiences are not part […]

Your Unique Part in Healing the World

In this world of multiplicity there is not one single universal experience of being human. That is by design. The most efficient way to heal the mind of its sense of separation is to experience all its expressions at once and heal each one with the answer of love and unity. What would be the value of all the souls healing the exact same expression? It would not only be redundant; it would stretch out the time when the separation experience ends, and the state of consciousness is unified through one experience of love. Be content in doing your part. […]

Rest in the Healing Process

“Dream yourself awake” is a phrase we give you today to catch your attention and steer you toward what matters here and now. Life experiences are varied. Some experiences you want to linger while others you would rather skip over or substitute for better ones. Moments can range from unbearable to tolerable to ecstasy. You sort through the moments picking ones that are more pleasant and avoiding moments that are difficult. You believe you have the power to choose your events and circumstances. Therefore, when a moment is unpleasant you frantically try to choose a different circumstance. Your power lies […]

When It Is Difficult to Be Here – A Heartfelt Message from My Guides

All of you are trusting that you are on the right path, and what you are expecting to accomplish will be done according to the will of the Divine plan. We are assisting you in your efforts and ask that you continue to abide by your heart’s desire and your own will to accomplish your purpose for this lifetime. You are struggling with many things on your planet. And, these struggles can be quite challenging when they appear as if they do not have solutions that satisfy the whole and benefit everyone. Your willingness to adjust to the experiences that […]

How to Respond to Attacking Energies

When someone loves you and purposely tries to hurt you, there is a core wound rising to the surface. It is difficult for you to reconcile love with attack. We ask you to stop trying to equate these two energies as if they could possibly co-exist in a harmonious blend. Your core wound is the experience of attack where there was once love. Where there is love, there is no attack. Where there is attack, there is fear. And, fear is an energy that hides love. Love is a continuous energy that exists always and everywhere. Overlaying this energy can […]

The Way of the Heart Takes Courage

A true spiritual warrior faces the darkness head-on. If one is truly trying to discover the light, they must explore what keeps the light hidden. ALL are light. All IS light. Yet the blind cannot perceive it. What keeps you blind to your own divinity and the divinity of others? This exploration is done through the heart, not the head. You can train your mind to think certain ways, but the heart knows beyond thought, reason, and logic. When you move your attention to the heart, you will feel what keeps your light hidden from view. It is much easier […]

How Can I Help Those Who Are Suffering?

You ask how you can help those who are suffering. The answer requires you to turn away from the problem just for a moment. This act of closing your eyes to the distress is not an act of denial or disregard for others. It is part of the helpfulness you can offer to a suffering world. When you close your eyes, you immediately become aware of your own internal world. Why is this necessary? Because the help you desire to give, originates from deep inside you. If you do not go within, how can you hope to offer help without […]

Greet All Energies with Tenderness and Love

When you bask in the energy of Divine love, all is well – regardless of your surroundings. But, what about when you bask in the energies of anger, fear, jealousy, rage, and sadness? These energies can also be experienced regardless of external situations. However, they are often linked to the absence or presence of symbols in your life. That is why it can be difficult to move through these energies effortlessly. These energies get stuck in place because you believe they exist as a result of a symbol that appeared or disappeared. Let us name a few of these symbols […]